Best Spiritual Tours in Nepal: The Most Epic, Beautiful and Life-Changing Tours!
Embarking on a spiritual tour in Nepal promises a profound and transformative journey. When I visited the Everest region for one month to hike and explore this peaceful and heart-led country, it quickly became one of my favourite countries in the world.
As soon as I crossed the border from India, I immediately felt the tranquillity of this land compared to its neighbour’s wild and hectic energy. Nepal encompasses everything I look for when I travel; it uniquely blends ancient traditions, sacred sites, great food, and the kindest people.
The spiritual tours of Nepal I have highlighted are my favourites and outstanding for 2024. These carefully selected tours aim to immerse you in Nepal’s spirituality, allowing you to connect with yourself and explore Nepal’s gloriously diverse tapestry of religious and cultural practices.
Whether you seek tranquillity by trekking in the Himalayan mountains or wish to delve into the teachings of Buddhism, these spiritual tours in Nepal will provide a soul-nourishing expedition.
Table of Contents
5 Key Places in Nepal’s Spiritual Heritage:
Nestled amidst the majestic Himalayas, Nepal beckons spiritual seekers and travellers with a unique and peaceful heritage and general aura of tranquillity, which I fell in love with.
Nepal is the perfect place for a spiritual deep dive, restful retreats, adventurous treks, or to learn more about the fascinating, rich cultural and spiritual heritage it has to offer!
The following places are considered among the most spiritually significant places in Nepal and are where most of my highlighted tours take place.
If you aren’t sure which area of Nepal you’d like to explore, I recommend briefly reading these before reading the ‘Best Spiritual Tours in Nepal’ section.
Lumbini
Known as the birthplace of the Buddha, this sacred Buddhist land goes beyond its beautiful landscapes. In the Terai region, Lumbini is considered a UNESCO World Heritage Site and a pilgrimage destination for millions of Buddhists.
Explore Maya Devi Temple and observe the holy Bodhi Tree, where Lord Buddha was enlightened with the light of knowledge. This place radiates a deep sense of spirituality and the harmonious fusion of culture and nature.
See all Lumbini Tours HERE!
Swyambhunath Stupa
Resting on the top of the hill on the western outskirts of Kathmandu, Swyambhunath Stupa (or the Monkey Temple) is a world-famous historical pilgrimage site for Buddhists and Hindus. The stupa’s all-seeing eyes and the colourful prayer flags create an Iconic Nepalese backdrop.
See The Best “Life & Spirituality Tour” of Kathmandu HERE!
Gosaikunda
During your spiritual tour in Nepal, the holy waters of Gosaikunda will hold a special place in your heart. Located in the Langtang National Park, Gosaikunda is a sacred freshwater lake esteemed by Hindus.
Old mythology claims that Lord Shiva himself created this lake. People highly respect this place and believe that taking a dip in the holy waters during the festival of Janai Purnima washes away all their sins.
To indulge in the mesmerizing beauty of Gosaikunda, you can trek through iconic landscapes whilst passing through local traditional villages, and witness the lake’s beauty surrounded by snow-capped mountains.
See Gosaikunda Treks & Tours HERE
Holy Himalayan Mountains
A landmark that needs no introduction: the wonderous Himalayas, the most jaw-droppingly beautiful place I’ve ever visited on earth.
Nepal is a place where spirituality is felt everywhere and in everything. This is really felt in the mountains, where they are personified and respected and worshipped as god and goddesses.
The Trek from Lukla to Namche Bazar was one of the highlights of my life to date! It was a spiritually enriching and demanding trek that showcased Nepal’s unimaginable beauty. All while meeting incredible people along the way. I can’t recommend it enough! Read my blog on my experience and recommendations here!
Fancy trekking through the Himalayas in Nepal? Check out my Everest Region Hikes Guide!
Muktinath Temple
Nestled in the Mustang district, Muktinath Temple is a spiritual destination in Nepal. It holds immense religious significance for both Hindus and Buddhists, who believe that visiting this temple grants freedom from the cycle of life and death! (Seems like an important pilgrimage…!)
The temple has 108 water spouts and two sacred ponds where believers take ritual baths. The magnificent scenic views of the mountains surrounding Muktinath temple further enhance the place’s spiritual charm. It is an authentically spiritual and unique place to visit when in Nepal.
See this: 3 Days Jomsom Muktinath Tour HERE!
Rising Trend of Spiritual Tours in Nepal
Recently, a burgeoning trend in spiritual tourism to Nepal has increased. I think this is mainly due to the overpopulation of tourism destinations worldwide. Adventure seekers are continuously striving to find places that are still culturally and spiritually authentic, which, I must say, is getting increasingly harder to find.
Drawn by the country’s profound spiritual heritage, visitors are immersing themselves in transformative experiences, exploring ancient monasteries, participating in yoga retreats, and engaging in meditation treks amidst the awe-inspiring Himalayan landscapes.
This rising wave of spiritual tourism in Nepal reflects a global shift towards mindful travel, where seekers yearn for a deeper connection with both nature and searching for travel experiences with more soul.
Our Highlighted Spiritual Tours of Nepal:
Nepal’s magical scenic beauty, tourism and sightseeing are flourishing. So, here at Sacred Footprints, we have presented some of the best spiritual tours in Nepal.
We have hand-selected tours that incorporate culture, spirituality, and community. Of course, we only showcase the best, with excellent reviews, to ensure you have an incredible trip experience.
We have included tours that cater to a range of tastes and budgets, so we can guarantee there will be one that is perfect for what you are looking for.
We hope these tours are as life-changing for you as they were for us!
Travelling Nepal? Check Out My Nepal Guide & Itinerary Here!
11-Day Cultural Tour in Nepal
Nepal holds a rich cultural value, and having a tour incorporating all its highlights is priceless and very convenient for those on a shorter time scale.
From the bustling markets and ancient temples of Kathmandu to the medieval architecture of Bhaktapur, the tranquil lakeside paradise of Pokhara, the spiritual serenity of Lumbini, and the wildlife sanctuary of Chitwan, each destination unfolds a vast array of Nepalese heritage and charm.
Embarking on this 11-day cultural tour will be a once-in-a-lifetime experience.
Tour Highlights:
- Kathmandu – Day 1-3: Discover ancient temples and vibrant markets. Explore Pashupatinath, Boudhanath, Swayambhunath, and Kathmandu Durbar Square.
- Bhaktapur – Day 3: Immerse yourself in medieval architecture and ambience. Visit Bhaktapur Durbar Square, Bungmati, Changunarayan Temple, and Patan Durbar Square.
- Pokhara – Day 4-5: Drive to the tranquil lakeside paradise of Pokhara. Visit World Peace Stupa, Sarangkot for sunrise, International Mountain Museum, and Davis Fall.
- Lumbini – Day 6-7: Drive to Lumbini, the birthplace of Buddha. Visit Lord Buddha’s birthplace and explore Buddhist monasteries.
- Chitwan – Day 8-9: Drive to Chitwan, a wildlife sanctuary. Explore Tharu culture and engage in jungle safari activities.
Best of Nepal & Bhutan 14 Days Tour:
Embark on an epic 14-day journey that seamlessly combines 2 of the most sacred countries on earth: Nepal and Bhutan.
Begin your spiritual tour in Nepal, where you’ll explore Pokhara’s picturesque lakes and embark on a Himalayan hike to the famous Poonhill. Then, travel to Bhutan’s wonderous and barely-discovered “happiest country in the world“, Bhutan. Discover iconic landmarks such as Simtokha Dzong and the legendary Tiger’s Nest Monastery.
Tour Highlights:
- Day 1: Arrival in Nepal: Welcome dinner and tour briefing
- Day 2: Kathmandu Tour: Visit UNESCO World Heritage Sites
- Day 3-4: Pokhara to Nayapul to Tikhedhunga Trek: Trek through forests to Tikhedhunga.
- Day 5: Trek to Ghorepani: Uphill trek with mountain views
- Day 6: Poonhill Sunrise and Ghandruk Trek: Sunrise at Poonhill, trek to Ghandruk
- Day 7: Trek to Nayapul and Drive to Pokhara: Trek downhill, drive to Pokhara
- Day 8: Kathmandu: Free day to explore.
- Day 9 -10: Paro, Bhutan & Thimphu Tours
- Day 11: Visit Punakha Dzong and Chimi Lhakhang
- Day 12: Return to Paro via Thimphu: Hike to Khamsum Yueley, visit Semtokha Dzong
- Day 13: Hike to Tiger’s Nest: Visit Taktsang Monastery and Drukgyel Dzong
- Day 14: Departure from Paro: Flight to Kathmandu, visit Boudhanath stupa.
7 Days Varanasi to Lumbini Buddhist Expedition ( All Inclusive )
This seven-day spiritual journey begins in Varanasi and concludes in Lucknow, traversing the significant sites associated with Gautama Buddha’s life.
The tour takes you through Lumbini, where Buddha was born, to Bodhgaya, where he attained supreme wisdom. Also, to Kapilavastu and Shravasti, where Buddha preached most of his sermons, performed miracles, and levitated.
This 7-day odyssey promises a deep immersion into the spiritual tapestry of Buddha’s life and teachings that you can only gain from being on the land where it all began!
- Day 1: Varanasi – Sarnath – Ganga Aarti
- Day 2: Varanasi – Bodhgaya
- Day 3: Bodhgaya – Rajgir – Nalanda – Patna
- Day 4: Patna – Vaishali – Kushinagar
- Day 5: Kushinagar – Lumbini
- Day 6: Lumbini – Kapilavastu – Shravasti
- Day 7: Shravasti – Lucknow Departure
Kathmandu: 14-Day Annapurna Circuit Trek:
Embark on a 14-day adventure exploring the Annapurna Circuit, which is a breathtaking trek that winds through the Annapurna and Mustang regions and culminates at the Thorong La Pass, the world’s highest Himalayan pass.
This round-trip journey offers a diverse range of landscapes, from the picturesque Marshyangdi River Valley to the Tibetan Buddhist culture of Manang.
Itinerary:
- Day 1-2: Drive from Kathmandu to Jagat via Besisahar and trek from Jagat to Dharapani.
- Day 3-4: Continue the trek from Dharapani to Chame and then to Pisang, experiencing diverse landscapes.
- Day 5-6: Trek from Pisang to Manang and enjoy an acclimatization day to adapt to the altitude.
- Day 7-8: Journey from Manang to Yak Kharka and Thorang Phedi, preparing for the Thorong La Pass.
- Day 9: Trek from Thorong Phedi to Muktinath, crossing the Thorong La Pass and relishing incredible mountain views.
- Day 10: Trek from Muktinath to Tatopani, followed by a scenic bus ride.
- Day 11: Trek from Tatopani to Ghorepani, embracing the diverse terrain.
- Day 12: Descend to Hille and take a bus back to Pokhara.
- Day 13: Drive back to Kathmandu.
Spiritual Nepal: Expert insight into Hinduism and Buddhism:
Embark on a transformative 4-hour spiritual journey in Kathmandu, led by expert guides. Begin at the Boudhanath Stupa, the largest in Nepal, where you’ll rotate prayer wheels and light traditional lamps, immersing yourself in the serene ambience.
- Day Tour: 4 Hours
- Visiting: Pashupatinath Temple & Bodhnath Stupa
Kathmandu UNESCO World Heritage Sites Tour:
Embark on a captivating exploration of Kathmandu’s rich heritage with the UNESCO World Heritage Sites Private Day Tour. In eight hours, this immersive cultural journey unfolds, taking you through the heart of Kathmandu Valley to witness the city’s cultural gems.
- Day Tour: 8 Hours
- Places: Boudha Nath Stupa, Pashupati Nath Temple, Swyambhu Nath Stupa, Kathmandu, Patan, Bhaktapur Durbar Squares.
1 Month Ayurveda Retreat in Lumbini, Nepal:
Embark on a transformative month-long Ayurveda Retreat, commencing in Kathmandu and unfolding in the sacred city of Lumbini, Nepal.
This profound journey spans personalized Ayurvedic treatments, revitalizing yoga and meditation sessions, and a silent retreat experience, culminating in cultural exploration in Kathmandu.
Immerse yourself in the ancient traditional wisdom of Ayurveda, fostering holistic healing, self-discovery, and profound rejuvenation amidst the spiritual aura of Lumbini, the birthplace of Buddha.
Retreat Highlights:
- Personalized Ayurvedic Treatments:
- Week 1-2 in Lumbini: Daily sessions tailored to individual needs.
- Yoga, Meditation, and Wellness:
- Week 1-2 in Lumbini: Engage in revitalizing practices.
- Ayurvedic Cuisine and Wellness Workshops:
- Week 1-2 in Lumbini: Nourish your body with Ayurvedic delights.
- Silent Retreat in Lumbini:
- Week 3: Deepen your practice in a serene environment.
- Cultural Exploration in Kathmandu:
- Week 4: Immerse yourself in the rich heritage of Kathmandu.
8 Day Buddha Trail Tour:
Embark on an enlightening 8-day Buddha Trail Tour, meticulously designed to immerse you in the sacred sites and cultural richness associated with Gautama Buddha’s life.
This tour is led by fantastic and knowledgeable local guides, and it promises a tour aimed at teaching and understanding Buddhism and its profound impact on these revered destinations.
Tour Highlights:
- Day 1: Arrival at Bodhgaya
- Day 2: Full-Day Bodhgaya City Tou
- Day 3: Bodhgaya to Rajgir and Nalanda
- Day 4: Rajgir to Kushinagar via Vaishali
- Day 5: Kushinagar to Lumbini
- Day 6: Lumbini to Varanasi
- Day 7: Full Day Varanasi City Tour
FAQS
- What are the spiritual practices in Nepal?
The country is a centre of diverse ethnic groups and religions, such as Hinduism, Buddhism, and Animism.
- Which time is best to visit Nepal for a spiritual tour?
The best time to visit Nepal is from March to April and September to November. At this time, flowers bloom, enhancing Nepal’s already natural beauty. These months are perfect for exploration.
- Which God does Nepal worship?
The Nepalese consider Lord Shiva their god, while the cow is their national animal. However, Nepal is a multiethnic, multilingual, and multireligious country.
- Is Kathmandu a spiritual place?
Yes, Swayambhunath is situated in Kathmandu Valley. If you want a spiritual tour of Nepal, Khtamndu must be a part of your visit.
- How do I start my spiritual tour to Nepal?
Consider sacred places like Lumbini, Swyambhunath Stupa, and Gosaikunda for your spiritual tour to Nepal. These places hold great religious values and also offer majestic and breathtaking views.
Ending your Spiritual Tour to Nepal with Cultural Heritage
Embracing Nepal’s cultural heritage reveals a spiritual legacy that transcends time. From places like Lumbini, the revered birthplace of Siddhartha Gautama, to the holy, majestic mountains, Nepal’s spirituality is deeply rooted in different locations.
These places are must-visits and must be part of the serenity of your Spiritual Tours in Nepal. Muktinath Temple, Swyambhunath Stupa, and Gostaikunda’s sacred lake are all tourist places that stand as a testament to the country’s deep-rooted spiritual traditions.
However, Nepal’s iconic beauty is not confined to the temples alone. Nepal’s spirituality dwells in its natural wonders. If you are on a spiritual tour of Nepal, don’t forget to explore the places with rich culture, nature, and divinity.
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